Since 2002 Christine Wheeler has been certified as an Emotional Freedom Techniques (EFT) practitioner, helping alleviate thousands of people from physical, emotional, and spiritual challenges and instead to live with hope and joy. Wheeler lives in Vancouver, B.C.

In The Tapping Solution for Teenage Girls (Raincoast 2016), Wheeler applies her EFT skillset and teaches teenage girls how to use tapping to reduce stress and have more confidence in any situation. Tapping is a technique where one physically taps meridian points through the human body which helps with the flow of energy. This book focuses that on the stresses of teenage girls and helps them deal with problems such as grades, test anxiety, conflicts with parents or siblings, as well as friendships, romantic relationships and breakups.

BOOKS

The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being Awesome (Raincoast 2016) $15.99, 978-1401948924

[BCBW 2016] "Self-help"